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In my work with successful professionals and business owners, I often hear my clients voice a common concern: “I don’t have the time to do what I really want to do. Work occupies so much of my time. I feel my life is out of balance.” Successful professionals and business owners often feel pressured to work harder and keep longer hours to keep up with the demands of their work. Under these circumstances it is easy to develop the belief that there just is not enough time to do all that needs to be done, much less to spend time doing what one would like to do. Feeling controlled by circumstances leads to significant feelings of frustration that, over time, will lead to poor work performance and burnout. Restoring a sense of balance is crucial to thriving in your work and personal life.

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